BEE Ambassador – Kristin Rulon

Kristin Rulon is the visionary and CEO of Mind Star Health, a company dedicated to self-care education and awareness for all minds. Kristin is an award-winning journalist, magazine publisher, and public speaker. Her company Mind Star Health was selected to be an exhibitor at the 2019 Forbes 30 Under 30 Summit. She founded her company while recovering from severe postpartum depression and anxiety. She began studying the mind from various perspectives and has merged her knowledge with the guidance of mental health experts to build Mind Star Health. “I have taken my ashes and I am making something beautiful to give back to the world.”  To learn more about Mind Star Health go to mindstarapp.com

Topics you’d like to talk about that pertain to mental health: PPD/PPA, GAD, recovery, mindfulness, meditation, self-care

Ways to connect with Kristin Rulon on Social Media

@mindstarapp FB and IG, personal IG @kristin_rulon

Email: mindstarhealth@gmail.com

Kristin is also working on a course, that dives into the 5 aspects of self-care and what employees and employers can do to improve the workplace culture. (Coming Soon!)