By Ria Martinez, MAC, The Mental Wealth Blog The word “trauma” is such a loaded word in the world of mental health. It is so subjective and can mean so many things to any one confronted by any situation horrible that may or may not occur in their...

Anne Kuhm | Athlete

Sports play a huge part in our lives. It allows us to connect with one another, work as a team, compete with each other, push ourselves, learn relevant life lessons, and plenty of other things. Gymnastics has been an important period of my life. I...

Realign your mental health

The “Realignment of 2019”

Dawn Hunter The people that I admire most have the ability to be authentic and true to form.  This is not an easy task. It has taken me a long time to feel safe and secure in this world enough to basically strip down naked in front of complete...

Beeautifully Imperfect Founder Michelle DiMuria Mental Health Magazine

The Fallout

October 2017 So, this is my life now! I’m a victim of rape and a woman who was diagnosed with Post-Traumatic Stress Disorder (PTSD) and I’m suppose to be okay with this? Never in a million years will I understand why this happened to me. Why did he...

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